MCT OIL Benefits, Dosage, Usage and Ketosis: In-Depth Guide

MCT oil does not manufacture with Yeast, Wheat, Gluten, Soy, Corn, Milk, Egg, or Fish. Short-chain fats like butyric acid have fewer than 6 carbons whereas long-chain fats like EPA and DHA have 13 to 21. MCTs stay in the middle between 6 to 12 and then there are three separate fatty acids i.e., Caproic acid, Caprylic acid, and Capric acid. Let’s not go deeper into the chemical composition of MCTs.